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Tuesday, February 15, 2022

How to Use Bean and Legume Pasta

Much as I love pasta, I’m not sure it loves me. Last year my carb-heavy comfort food diet led to some weight gain so I looked into low carb pasta as an alternative. There’s a lot out there and I’m still trying different brands and styles, but I thought now would be a good time to share what I’ve learned so far. Pasta with Butternut Squash and Brussels Sprouts My introduction to legume and bean-based pasta was thanks to Barilla. I was lucky because I got to attend a webinar with Barilla’s incredible chef, Lorenzo Boni . I tried his recipe for  pasta with butternut squash and Brussels sprouts   which I definitely recommend and have now made several times. If you’ve seen his wildly popular (150k+ followers!) Instagram feed you know he’s a master at making all kinds of pasta dishes and that he often eats plant-based meals. I followed up with him to get some tips on cooking with pasta made from beans and legumes. Pasta made with beans and legumes is higher in protein and so the recommended...